How To Fix Menstrual Cup Leak

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Ugh. No one wants to deal with period leaks, or emergency bathroom runs! The truth is, menstrual loving cup leaks tin can happen to anyone, simply in most cases, it isn't the cup's error and it can be easily fixed.

Here'southward viii reasons why your menstrual cup might be leaking, and what y'all can do nigh it.

1. Your menstrual loving cup didn't open up properly.

VOXAPOD is uniquely designed to give you a fool-proof seal when inserted, but we know when you lot're first starting out with a menstrual cup, it tin have a while to get the hang of things.

In lodge for your VOXAPOD cup to form a leak-proof seal, it should be positioned completely inside the vaginal cavity beneath your neck in order to 'catch' your flow. The positioning varies slightly with each user depending on how high or low their cervix is and how curved or straight their vaginal canal is. Once the cup is inserted, it is imperative for it to fully expand and open up to grade a seal and forbid leaks.

Tips:

You tin can run you finger around the outside rim of the cup once inserted to ensure it has opened all the way.
Once the VOXAPOD is inserted, twist the base of the cup to make a full turn to help the cup in fully expanding if needed.
Pull gently at the stalk afterward inserted. If the cup does not move, y'all likely formed a solid suction seal. If the cup moves, you may need to remove the cup and reinsert or try one of the tips above.
Effort dissimilar folds when inserting. If you've used a different cup before VOXAPOD, you may find using a unlike fold does the play tricks for a leak-proof seal. Some users have ameliorate luck with the Punch Down Fold, when they may have previously used a C-Fold, etc.

Afterwards practicing for ii-3 cycles, most women will figure out where their 'sweet spot' is for positioning their cup. When VOXAPOD is inserted correctly, you should have a leak-complimentary experience and have little to no sensation of the loving cup. This can accept exercise for some users, then be patient with yourself and think to relax your vaginal muscles when inserting and removing.

Tip:While first learning to employ VOXAPOD menstrual loving cup, it tin can be helpful to clothing a liner, pad or period panties as a backup and for peace of heed until you lot get the hang of things.

two. Yous might accept the wrong size cup.

If your cup is besides minor, it will not grade a secure suction seal with the walls of your vaginal canal. In most cases, users can vesture both sizes of VOXAPOD, but sometimes you lot need to go up a size to grade a leak-proof seal with your vaginal walls.

Don't worry, nosotros've got you covered. If you think you ordered the incorrect size, email usa at hello@voxapod and we volition help you troubleshoot and / or happily supercede your loving cup with the correct size. Hassle gratuitous.

3. Cup floweth over.

So, your period is more than similar the Red Sea than a babbling brook. No problem—empty your menstrual cup more oft. Your VOXAPOD menstrual cup should be emptied at least every 12 hours regardless, but yous may need to empty your cup every 4-6 hours if you're someone with a heavy flow or heavier period days.

It can help to empty your loving cup more than often in the beginning when you're first learning to use VOXAPOD and then you can see just how much menstrual fluid your body is releasing on different days of your wheel. You will begin to notice a pattern, and know which days you need to empty more oft to avoid an flood cup.

If you ordered the modest size, and are having to empty your loving cup also frequently, you may find that yous need the medium size to conform a heavy flow. Alternatively, some users prefer having both sizes--the medium size for their heavier days and the modest size for their lighter days. It's really a personal preference, and yous'll know what's best for you subsequently a few cycles of using your VOXAPOD menstrual cup.

4. The phantom leak.

Some women spot from the menstrual fluid that is already in the vaginal canal prior to inserting VOXAPOD, which has nada to practise with you inserting the loving cup improperly. This will often look like spotting in your panties or you may see blood when you wipe, but the phantom leak volition misemploy as the cup begins to catch your menses.

Some users adopt to utilise period panties or a liner to blot any phantom leaks.

five. The cup was placed above your cervix. No bueno.

Menstrual fluid is uterus lining that sheds and flows through the cervix and out of the vaginal canal. If your cup is placed in a higher place your cervix, information technology will naturally leak as the loving cup is not beneath the cervix to capture the fluid.

Keep in listen that your neck will probable be higher during ovulation and drop during your period, particularly mid-bike, so the best placement of your VOXAPOD may vary throughout your bicycle. The good news--our cup is uniquely designed to accommodate fifty-fifty the lowest of cervixes. Even so, you want to make sure it is placed below the cervix to foreclose leaks.

6. Oh sh$#t! Literally.

Constipation and diarrhea can be common during or before your period, and the pressure of the bowel tin can bear on or move your cup slightly when in use. Don't worry, it won't cause your VOXAPOD to expel out, like a tampon would, thanks to the suction seal that holds a menstrual cup in place. Information technology may, however, put pressure confronting the wall of the cup allowing menstrual claret to spill over the top intermittently. While not common, information technology can happen, especially if your cup is very total. You may notice spotting or a little blood when y'all wipe, and it tin can be helpful to empty your cup more frequently if you're experiencing this.

7. Weak pelvic floor muscles are the culprit.

If your pelvic floor muscles are weak they tin't hold the cup tight enough against the vaginal wall, causing leaks. How do you know if you take weak pelvic flooring muscles? You may tinkle your panties when you cough, sneeze or laugh. You may also notice that your cup leaks when you go up from a seated position. Kegels and other pelvic flooring exercises tin can strengthen the pelvic muscles and aid foreclose cup (or float) leakage!

viii. Time to clean the suction holes on your cup.

Those piddling holes at the top of your cup aid grade a suction seal after your VOXAPOD menstrual cup is inserted. If they are chock-full with claret, actual fluid, or debris, the loving cup won't grade a proper seal, causing leaks. Make certain all three holes are clean every fourth dimension y'all rinse your loving cup. You can stretch the holes under running warm water or soak your VOXAPOD to go any stubborn particles out.

Bottom line is that menstruation leaks suck. However, most of the fourth dimension they tin exist prevented with a little persistence and some helpful tips. Tried everything here and withal having problem? E-mail us at hello@voxapod and we volition help yous troubleshoot. Exercise yous know a helpful tip that we didn't mention here? Drop information technology in the comments below… y'all never know who it may help!

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